Remembering how I felt when I first met Harriet. I was physically and mentally exhausted. I was sceptical in how I thought our sessions would go, but knew I needed the support. Very quickly, Harriet put me at ease. It soon became clear that she had the compassion and understanding I needed to work through an extremely difficult time in my life. All my old feelings of vulnerability and poor self-worth had resurfaced. We met weekly in the beginning over Zoom and, as time went on and I became stronger, our meetings were in person every 4 to 6 weeks. All this happened at my pace when I felt ready. Harriet was able to help me see that I was worthwhile and worthy of kindness from myself and others and for that, I will always be grateful.